BREAK THE [WOUNDS + UNAWARENESS] CYCLE!

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grief work working for me

Use this Forum to comment on bonding, losses, and experiences with grieving or mourning. Incomplete grief is epidemic in our society, and promotes serious physical and psychologic al problems. Few people can name the three levels and phases of healthy mourning, or know what their family's "grieving policy" is. Healthy mourning requires your true Self to guide you (Lesson 1). To see if unfinished grief is a significant personal or family stressor, invest time in self-study Lesson 3 at http://sfhelp.org/grief/guide3.htm
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grief work working for me

Postby tunes on Tue Sep 16, 2008 7:09 am

I've been busy. And the grief processing is working. I was surprised, but simply putting a finger on a hurting spot in the body frequently opens up a flood of tears. And I have been getting some memories and connections to previously unavailable memories concerning physical and emotional trauma history. I feel less pressured in general.
tunes
 
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Re: grief work working for me

Postby pilgrim27 on Wed Sep 17, 2008 6:39 am

Hey tunes - Great! You're on the right track. Keep doing what your doing :-D - Pete
Peter ("Pete") Gerlach, MSW - founder, Break the Cycle! Program
Author - "Who's Really Running Your Life? and "Stepfamily Courtship" (Xlibris.com)
Member National Stepfamily Resource Center (NSRC) Experts Council
pilgrim27
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